Fries, a popular side dish and snack, are made from potatoes that are sliced into strips and deep-fried. They are loved worldwide for their crispy texture and savory flavor.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 10 | 1.3 | 0.14 | 0.5 |
| Medium | 15 | 2.0 | 0.2 | 0.75 |
| Large | 20 | 2.6 | 0.3 | 1.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 50 | 6.5 | 0.7 | 2.5 |
| 1/3 cup | 67 | 8.7 | 0.93 | 3.33 |
| 1/2 cup | 100 | 13.0 | 1.4 | 5.0 |
| 1 cup | 200 | 26.0 | 2.8 | 10.0 |
| 2 cups | 400 | 52.0 | 5.6 | 20.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 110 | 14.3 | 1.6 | 5.5 |
| 100g | 220 | 28.6 | 3.2 | 11.0 |
| 150g | 330 | 42.9 | 4.8 | 16.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 62 | 8.1 | 0.91 | 3.1 |
| 2 oz | 124 | 16.2 | 1.82 | 6.2 |
| 3 oz | 186 | 24.3 | 2.73 | 9.3 |
A medium-sized fry has approximately 15 calories.
There are 26.0 grams of carbohydrates in 1 cup of fries.
100 grams of fries contain 11.0 grams of fat.
There are 124 calories in 2 ounces of fries.
150 grams of fries contain 4.8 grams of protein.
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