Fried rice is a versatile and popular dish often made by stir frying cooked rice with a variety of ingredients such as vegetables, eggs, and sometimes meat. It's a staple in many cultures, particularly in Asian cuisine, offering a balance of macros and flavors.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 64 | 10.7 | 1.3 | 2.1 |
1/3 cup | 85 | 14.3 | 1.8 | 2.8 |
1/2 cup | 128 | 21.3 | 2.7 | 4.2 |
1 cup | 256 | 42.7 | 5.3 | 8.4 |
2 cups | 512 | 85.4 | 10.6 | 16.8 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
100 grams | 163 | 27.05 | 3.36 | 5.32 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 ounce | 46 | 7.66 | 0.95 | 1.51 |
Fried Rice has 256 calories in 1 cup.
There are 21.3 grams of carbohydrates in 1/2 cup of Fried Rice.
There are 3.36 grams of protein in 100 grams of Fried Rice.
There are 512 calories in 2 cups of Fried Rice.
There are 1.51 grams of fat in 1 ounce of Fried Rice.
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