Flour tortillas are a versatile and essential component in many dishes, particularly in Mexican cuisine. They serve as the base for burritos, wraps, and quesadillas, providing an excellent source of carbohydrates and moderate amounts of protein.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
Small (6 inch) | 94 | 15.4 | 2.6 | 2.5 |
Medium (8 inch) | 144 | 24 | 4 | 3.5 |
Large (10 inch) | 218 | 36 | 6 | 6 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 200 | 40 | 5.2 | 1.8 |
1/3 cup | 265 | 53.3 | 6.9 | 2.4 |
1/2 cup | 400 | 80 | 10.4 | 3.6 |
1 cup | 800 | 160 | 20.8 | 7.2 |
2 cups | 1600 | 320 | 41.6 | 14.4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
50g | 130 | 24 | 3.5 | 2 |
100g | 260 | 48 | 7 | 4 |
200g | 520 | 96 | 14 | 8 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1oz | 74 | 14 | 1.9 | 1.1 |
2oz | 147 | 28 | 3.8 | 2.2 |
3oz | 221 | 42 | 5.7 | 3.3 |
A small (6 inch) Flour Tortilla contains 94 calories.
A medium (8 inch) Flour Tortilla contains 24 grams of carbs.
A large (10 inch) Flour Tortilla contains 6 grams of protein.
1 cup of chopped Flour Tortilla contains 800 calories.
100 grams of Flour Tortilla contain 4 grams of fat.
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