Dosa, a staple dish from South India, is a thin, crispy pancake made primarily from fermented rice and black gram batter. It is often enjoyed with chutneys and sambar, making it a flavorful and nutritious option for any meal.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 80 | 17 | 2 | 0.5 |
| Medium | 147 | 28 | 3 | 3 |
| Large | 168 | 29 | 4 | 5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 120 | 25 | 2.5 | 1.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 34 | 7 | 0.7 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup, batter | 90 | 18 | 3 | 0.5 |
| 1/3 cup, batter | 120 | 24 | 4 | 0.7 |
| 1/2 cup, batter | 180 | 36 | 6 | 1 |
| 1 cup, batter | 360 | 72 | 12 | 2 |
| 2 cups, batter | 720 | 144 | 24 | 4 |
A medium-sized Dosa has 147 calories.
100 grams of Dosa contain 2.5 grams of protein.
A large Dosa contains 29 grams of carbs.
1 cup of Dosa batter contains 2 grams of fat.
There are 90 calories in 1/4 cup of Dosa batter.
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