Dark chocolate is a rich, decadent ingredient often praised not only for its bold taste but also for its antioxidants. It varies in cocoa content, typically ranging from 70% to 99%, influencing both its flavor and nutritional profile.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 218 | 24.8 | 3.0 | 14.0 |
| 1/3 cup | 291 | 33.0 | 4.0 | 18.7 |
| 1/2 cup | 437 | 49.6 | 6.0 | 28.0 |
| 1 cup | 874 | 99.2 | 12.0 | 56.0 |
| 2 cups | 1748 | 198.4 | 24.0 | 112.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 27 | 3.1 | 0.38 | 1.75 |
| 1 tbsp | 54 | 6.2 | 0.75 | 3.5 |
| 2 tbsp | 108 | 12.4 | 1.5 | 7.0 |
| 3 tbsp | 162 | 18.6 | 2.25 | 10.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 9 | 1.03 | 0.13 | 0.58 |
| 1 tsp | 18 | 2.07 | 0.25 | 1.17 |
| 2 tsp | 36 | 4.14 | 0.5 | 2.34 |
| 3 tsp | 54 | 6.2 | 0.75 | 3.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10 grams | 57 | 6.3 | 0.8 | 3.7 |
| 50 grams | 285 | 31.5 | 4.0 | 18.5 |
| 100 grams | 570 | 63.0 | 8.0 | 37.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 ounce | 170 | 18.4 | 2.35 | 10.9 |
| 3 ounces | 510 | 55.2 | 7.05 | 32.7 |
| 5 ounces | 850 | 92.0 | 11.75 | 54.5 |
Dark chocolate has 54 calories per tablespoon.
There are 37 grams of fat in 100 grams of dark chocolate.
There are 49.6 grams of carbs in 1/2 cup of dark chocolate.
There are 874 calories in 1 cup of dark chocolate.
There are 4 grams of protein in 50 grams of dark chocolate.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
