Curry leaves, known for their aromatic and distinctive flavor, are often used in Indian and Sri Lankan cuisines. Rich in essential nutrients, they do more than just add flavor; they also offer health benefits.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 0.2 | 0.03 | 0.01 | 0.01 |
| Medium | 0.4 | 0.06 | 0.02 | 0.02 |
| Large | 0.6 | 0.09 | 0.03 | 0.03 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 10 | 1.59 | 1.05 | 0.19 |
| 1/3 cup | 13 | 2.12 | 1.4 | 0.25 |
| 1/2 cup | 20 | 3.18 | 2.1 | 0.38 |
| 1 cup | 40 | 6.36 | 4.2 | 0.76 |
| 2 cups | 80 | 12.72 | 8.4 | 1.52 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 g | 2.4 | 0.38 | 0.25 | 0.05 |
| 10 g | 24 | 3.8 | 2.5 | 0.5 |
| 100 g | 240 | 38 | 25 | 5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 68 | 10.76 | 7.07 | 1.42 |
| 2 oz | 136 | 21.52 | 14.14 | 2.84 |
A medium curry leaf has about 0.4 calories.
There are 40 calories in 1 cup of curry leaves.
10 grams of curry leaves contain 2.5 grams of protein.
1 oz of curry leaves has 68 calories, 10.76 grams of carbs, 7.07 grams of protein, and 1.42 grams of fat.
There are 80 calories in 2 cups of curry leaves.
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