Cumin seeds are a highly aromatic spice known for their distinctive flavor, often used in Indian, Middle Eastern, and Mexican cuisines. They are rich in nutrients including iron, antioxidants, and dietary fiber.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 118 | 13.8 | 5.6 | 6.8 |
| 1/3 cup | 157 | 18.4 | 7.5 | 9.0 |
| 1/2 cup | 236 | 27.6 | 11.2 | 13.6 |
| 1 cup | 473 | 55.3 | 22.4 | 27.2 |
| 2 cups | 946 | 110.6 | 44.8 | 54.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 12 | 1.4 | 0.6 | 0.7 |
| 1 tbsp | 24 | 2.8 | 1.1 | 1.4 |
| 2 tbsp | 48 | 5.5 | 2.2 | 2.8 |
| 3 tbsp | 72 | 8.3 | 3.3 | 4.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 4 | 0.5 | 0.2 | 0.2 |
| 1 tsp | 8 | 0.9 | 0.4 | 0.4 |
| 2 tsp | 16 | 1.8 | 0.8 | 0.9 |
| 3 tsp | 24 | 2.7 | 1.2 | 1.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 5g | 18 | 2.1 | 0.9 | 1.0 |
| 10g | 37 | 4.3 | 1.8 | 2.0 |
| 50g | 184 | 21.4 | 9.0 | 10.2 |
| 100g | 375 | 44.2 | 17.8 | 22.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 106 | 12.5 | 5.0 | 6.3 |
| 2oz | 212 | 25.0 | 10.0 | 12.6 |
Cumin Seeds have 118 calories in 1/4 cup.
1 tablespoon of Cumin Seeds contains about 1.1 grams of protein.
There are 0.9 grams of carbs in 1 teaspoon of Cumin Seeds.
100 grams of Cumin Seeds contain 22.2 grams of fat.
There are 212 calories in 2 ounces of Cumin Seeds.
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