Creamy sauces are rich, velvety condiments often used to enhance the flavor of various dishes, from pasta to casseroles. Made from a blend of dairy products like cream or cheese, these sauces vary widely in nutritional content based on their specific ingredients.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 125 | 3 | 2 | 12 |
| 1/3 cup | 167 | 4 | 2.7 | 16 |
| 1/2 cup | 250 | 6 | 4 | 24 |
| 1 cup | 500 | 12 | 8 | 48 |
| 2 cups | 1000 | 24 | 16 | 96 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 15.6 | 0.375 | 0.25 | 1.5 |
| 1 tbsp | 31.3 | 0.75 | 0.5 | 3 |
| 2 tbsp | 62.5 | 1.5 | 1 | 6 |
| 3 tbsp | 93.8 | 2.25 | 1.5 | 9 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 5.2 | 0.125 | 0.083 | 0.5 |
| 1 tsp | 10.4 | 0.25 | 0.167 | 1 |
| 2 tsp | 20.8 | 0.5 | 0.333 | 2 |
| 3 tsp | 31.2 | 0.75 | 0.5 | 3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100 grams | 292 | 7 | 4.6 | 28 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 ounce | 82.8 | 2 | 1.3 | 7.92 |
Creamy Sauce has 500 calories in 1 cup.
100 grams of Creamy Sauce contains 28 grams of fat.
There are 1.5 grams of carbohydrates in 2 tablespoons of Creamy Sauce.
There is 0.5 grams of protein in 3 teaspoons of Creamy Sauce.
There are 82.8 calories in 1 ounce of Creamy Sauce.
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