Crackers are a popular snack known for their crispy texture and versatility. They come in various shapes, sizes, and flavors, often served with cheese or dips. They're made primarily from flour and may include seeds, herbs, and spices for flavor.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 15 | 2 | 0.2 | 0.5 |
| Medium | 20 | 3 | 0.3 | 0.7 |
| Large | 30 | 4.5 | 0.5 | 1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 60 | 9 | 0.9 | 2 |
| 1/3 cup | 80 | 12 | 1.2 | 2.7 |
| 1/2 cup | 120 | 18 | 1.8 | 4 |
| 1 cup | 240 | 36 | 3.6 | 8 |
| 2 cups | 480 | 72 | 7.2 | 16 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 30g | 120 | 18 | 1.8 | 4 |
| 100g | 400 | 60 | 6 | 13.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 120 | 18 | 1.8 | 4 |
| 3.5 oz | 420 | 63 | 6.3 | 14 |
A small cracker has 15 calories.
100 grams of crackers contain 60 grams of carbohydrates.
There are 8 grams of fat in 1 cup of crackers.
Crackers have 60 calories in 1/4 cup.
3.5 ounces of crackers contain 420 calories, 63 grams of carbohydrates, 6.3 grams of protein, and 14 grams of fat.
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