Corn tortillas, a staple in Mexican cuisine, are made from masa harina, a dough derived from ground nixtamalized corn. They are commonly used to make dishes like tacos and enchiladas. These tortillas are not only delicious but also provide a good source of carbohydrates and a moderate amount of fiber.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 50 | 10.5 | 1.4 | 0.7 |
| Medium | 74 | 15.4 | 2.0 | 1.0 |
| Large | 94 | 19.7 | 2.6 | 1.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 92 | 16.8 | 2.1 | 1.2 |
| 1/3 cup | 122 | 22.4 | 2.8 | 1.6 |
| 1/2 cup | 184 | 33.6 | 4.2 | 2.4 |
| 1 cup | 367 | 67.2 | 8.4 | 4.8 |
| 2 cups | 734 | 134.4 | 16.8 | 9.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 218 | 45.7 | 5.4 | 2.9 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 62 | 13.0 | 1.5 | 0.8 |
| 2 oz | 123 | 26.0 | 3.1 | 1.6 |
| 3 oz | 185 | 39.0 | 4.6 | 2.4 |
| 4 oz | 247 | 52.0 | 6.1 | 3.2 |
A medium Corn Tortilla has 74 calories.
There are 33.6 grams of carbs in 1/2 cup of chopped Corn Tortillas.
A large Corn Tortilla contains 2.6 grams of protein.
There are 218 calories in 100 grams of Corn Tortillas.
2 ounces of Corn Tortillas contain 1.6 grams of fat.
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