Corn on the cob is a popular, nutritious, and versatile dish enjoyed as a staple in many cuisines around the world. It's highly prized for its sweet flavor and is often boiled, grilled, or roasted to indulge in its natural juiciness.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 63 | 13.8 | 1.8 | 0.7 |
| Medium | 88 | 19.3 | 2.5 | 1 |
| Large | 123 | 26.7 | 3.5 | 1.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 33 | 7.25 | 1 | 0.5 |
| 1/3 cup | 44 | 9.67 | 1.33 | 0.67 |
| 1/2 cup | 66 | 14.5 | 2 | 1 |
| 1 cup | 132 | 29 | 4 | 2 |
| 2 cups | 264 | 58 | 8 | 4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 96 | 21 | 3.4 | 1.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 27 | 6 | 1 | 0.4 |
A medium Corn On The Cob has 88 calories.
A large Corn On The Cob contains 26.7 grams of carbs.
There are 132 calories in 1 cup of Corn On The Cob.
100 grams of Corn On The Cob contain 3.4 grams of protein.
There are 4 grams of fat in 2 cups of Corn On The Cob.
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