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How many calories are there in a Cookie?

Cookies are a popular treat enjoyed worldwide, coming in various flavors and textures. They typically contain ingredients like flour, sugar, and fats, making them a rich source of energy.

Per Cookie

Calories (kcal)Carbs (g)Protein (g)Fat (g)
Small5080.62.5
Medium120201.55
Large20030310

Cup

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/4 cup20030310
1/3 cup26740413.3
1/2 cup40060620
1 cup8001201240
2 cups16002402480

Grams (g)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
50g308523.510.5
100g51665.16.326.3
200g1032130.212.652.6

Ounces (oz)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1oz14618.11.87.4
2oz29236.23.614.8
4oz58472.47.229.6

Common Questions

How many calories are there in a small cookie?

A small cookie contains about 50 calories.

What is the carbohydrate content in 100 grams of cookies?

100 grams of cookies contain 65.1 grams of carbohydrates.

How much protein is in a medium-sized cookie?

A medium-sized cookie contains about 1.5 grams of protein.

How many calories are in 1 cup of cookie crumbs?

There are 800 calories in 1 cup of cookie crumbs.

How much fat is found in 2 ounces of cookies?

2 ounces of cookies contain about 14.8 grams of fat.

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