Cooked ground beef is a popular ingredient in many dishes such as burgers, meatloaf, and pasta sauces. It is a rich source of protein and essential nutrients but also contains fats, making it important to consume in moderation.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 76 | 0 | 7.45 | 5.1 |
1/3 cup | 101 | 0 | 9.93 | 6.8 |
1/2 cup | 152 | 0 | 14.9 | 10.2 |
1 cup | 304 | 0 | 29.8 | 20.4 |
2 cups | 608 | 0 | 59.6 | 40.8 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
50g | 127 | 0 | 12.43 | 8.5 |
100g | 254 | 0 | 24.86 | 17 |
200g | 508 | 0 | 49.72 | 34 |
300g | 762 | 0 | 74.58 | 51 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 oz | 72 | 0 | 7.06 | 4.83 |
2 oz | 144 | 0 | 14.12 | 9.66 |
3 oz | 216 | 0 | 21.18 | 14.49 |
4 oz | 288 | 0 | 28.24 | 19.32 |
Cooked ground beef has 304 calories per 1 cup.
There are 24.86 grams of protein in 100g of cooked ground beef.
2 oz of cooked ground beef contains 9.66 grams of fat.
Cooked ground beef contains no carbs.
There are 508 calories in 200 grams of cooked ground beef.
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