Cocoa powder is a versatile ingredient famed for its rich flavor and significant health benefits. Derived from cocoa beans, it's essential for making chocolate and can enhance both sweet and savory dishes. Unsweetened cocoa powder is also low in fat but high in fiber and antioxidants.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 49 | 12.1 | 4.2 | 2.9 |
| 1/3 cup | 65 | 16.1 | 5.6 | 3.9 |
| 1/2 cup | 98 | 24.2 | 8.4 | 5.8 |
| 1 cup | 196 | 48.5 | 16.8 | 11.5 |
| 2 cups | 392 | 97 | 33.6 | 23 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 6 | 1.51 | 0.52 | 0.36 |
| 1 tbsp | 12 | 3.02 | 1.04 | 0.73 |
| 2 tbsp | 24 | 6.04 | 2.08 | 1.45 |
| 3 tbsp | 36 | 9.06 | 3.12 | 2.18 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.5 | 0.17 | 0.12 |
| 1 tsp | 4 | 1 | 0.35 | 0.24 |
| 2 tsp | 8 | 2 | 0.7 | 0.48 |
| 3 tsp | 12 | 3 | 1.05 | 0.72 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 23 | 5.42 | 2.03 | 1.39 |
| 50g | 114 | 27.1 | 10.15 | 6.95 |
| 100g | 228 | 54.21 | 20.3 | 13.89 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 65 | 15.42 | 5.77 | 3.95 |
| 2 oz | 130 | 30.85 | 11.53 | 7.89 |
| 3 oz | 195 | 46.27 | 17.3 | 11.84 |
Cocoa Powder has 196 calories in 1 cup.
There are 3.02 grams of carbs in 1 tablespoon of Cocoa Powder.
There are 20.3 grams of protein in 100 grams of Cocoa Powder.
There are 12 calories in 3 teaspoons of Cocoa Powder.
2 ounces of Cocoa Powder contain 7.89 grams of fat.
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