Cilantro, also known as coriander leaves, is a fragrant herb commonly used in culinary dishes around the world. It's not only cherished for its refreshing taste but also for its nutritional benefits, including vitamins and minerals.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 1 | 0.1 | 0.1 | 0.0 |
| 1/3 cup | 1 | 0.2 | 0.1 | 0.0 |
| 1/2 cup | 2 | 0.3 | 0.2 | 0.0 |
| 1 cup | 4 | 0.6 | 0.4 | 0.1 |
| 2 cups | 8 | 1.2 | 0.8 | 0.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 2 | 0.4 | 0.2 | 0.0 |
| 25g | 5 | 1.0 | 0.5 | 0.1 |
| 50g | 11 | 2.1 | 1.0 | 0.3 |
| 100g | 23 | 4.2 | 2.1 | 0.5 |
| 250g | 57 | 10.5 | 5.3 | 1.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 7 | 1.3 | 0.7 | 0.2 |
| 2 oz | 13 | 2.6 | 1.4 | 0.3 |
| 3 oz | 20 | 4.0 | 2.1 | 0.5 |
| 4 oz | 26 | 5.3 | 2.8 | 0.7 |
Cilantro has 1 calorie in 1/4 cup.
100 grams of cilantro contains 2.1 grams of protein.
There are 1.2 grams of carbs in 2 cups of cilantro.
1 oz of cilantro contains 0.2 grams of fat.
50 grams of cilantro has 11 calories, 2.1 grams of carbs, 1.0 gram of protein, and 0.3 grams of fat.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
