Chocolate, loved around the world in various forms, is derived from cocoa beans. It's a key ingredient in numerous desserts and can be found in various forms including dark, milk, and white chocolate. In addition to its rich flavors, chocolate contains calories, fats, carbohydrates, and proteins that contribute to its energy content.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 218 | 28.8 | 2.4 | 12.1 |
| 1/3 cup | 291 | 38.4 | 3.2 | 16.1 |
| 1/2 cup | 436 | 57.6 | 4.8 | 24.2 |
| 1 cup | 872 | 115.1 | 9.6 | 48.5 |
| 2 cups | 1744 | 230.3 | 19.2 | 97.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 36 | 4.8 | 0.4 | 2.0 |
| 1 tbsp | 73 | 9.6 | 0.8 | 4.0 |
| 2 tbsp | 146 | 19.2 | 1.6 | 8.0 |
| 3 tbsp | 219 | 28.8 | 2.4 | 12.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 12 | 1.6 | 0.1 | 0.7 |
| 1 tsp | 24 | 3.2 | 0.3 | 1.3 |
| 2 tsp | 48 | 6.4 | 0.5 | 2.7 |
| 3 tsp | 73 | 9.6 | 0.8 | 4.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 57 | 5.1 | 1.0 | 3.4 |
| 50g | 285 | 25.5 | 5.0 | 17.0 |
| 100g | 570 | 51.0 | 10.0 | 34.0 |
| 200g | 1140 | 102.0 | 20.0 | 68.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 162 | 14.5 | 2.8 | 9.6 |
| 2oz | 324 | 29.0 | 5.6 | 19.2 |
| 3oz | 486 | 43.5 | 8.4 | 28.8 |
| 4oz | 648 | 58.0 | 11.2 | 38.4 |
Chocolate has 872 calories in 1 cup.
100 grams of chocolate has 10 grams of protein.
There are 19.2 grams of fat in 2 ounces of chocolate.
A 1/2 cup of chocolate contains 57.6 grams of carbohydrates.
There are 73 calories in 1 tablespoon of chocolate.
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