Chili is a versatile and potent ingredient, often used to add heat and depth of flavor to dishes. It comes in many varieties, ranging from mild to extremely hot, influencing not only taste but also health benefits due to its capsaicin content.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 18 | 4.1 | 0.9 | 0.2 |
| Medium | 29 | 6.5 | 1.4 | 0.3 |
| Large | 40 | 9.0 | 1.9 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 12 | 2.7 | 0.6 | 0.1 |
| 1/3 cup | 16 | 3.6 | 0.8 | 0.2 |
| 1/2 cup | 24 | 5.4 | 1.2 | 0.3 |
| 1 cup | 48 | 10.8 | 2.4 | 0.6 |
| 2 cups | 96 | 21.6 | 4.8 | 1.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 20 | 4.5 | 1.0 | 0.2 |
| 100g | 40 | 9.0 | 1.9 | 0.4 |
| 200g | 80 | 18.0 | 3.8 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 11 | 2.5 | 0.5 | 0.1 |
| 2oz | 22 | 5.0 | 1.0 | 0.2 |
| 3oz | 33 | 7.5 | 1.5 | 0.3 |
A small chili has 18 calories.
100 grams of chili contains 9 grams of carbs.
There are 2.4 grams of protein in 1 cup of chili.
A medium chili contains 0.3 grams of fat.
1/2 cup of chili has 24 calories.
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