Cherries are a delightful snack, known for their vibrant red color and juicy taste. Packed with antioxidants and several vitamins, they make a refreshing and healthy addition to any diet.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 4 | 1.0 | 0.1 | 0.01 |
| Medium | 5 | 1.3 | 0.1 | 0.02 |
| Large | 6 | 1.6 | 0.1 | 0.02 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 16 | 4.2 | 0.4 | 0.1 |
| 1/3 cup | 22 | 5.6 | 0.6 | 0.1 |
| 1/2 cup | 32 | 8.3 | 0.8 | 0.2 |
| 1 cup | 64 | 16.6 | 1.6 | 0.4 |
| 2 cups | 128 | 33.2 | 3.2 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 32 | 8.0 | 0.5 | 0.1 |
| 100g | 63 | 16.0 | 1.0 | 0.2 |
| 200g | 126 | 32.0 | 2.0 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 18 | 4.5 | 0.3 | 0.1 |
| 2oz | 36 | 9.0 | 0.6 | 0.2 |
| 4oz | 72 | 18.0 | 1.2 | 0.4 |
A medium cherry has 5 calories.
There are 16.6 grams of carbs in 1 cup of cherries.
100g of cherries contain 1.0 gram of protein.
There is 0.8 gram of fat in 2 cups of cherries.
50 grams of cherries contain 32 calories.
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