Chapati, also known as roti, is a type of unleavened flatbread originating from the Indian subcontinent. It's a staple in many diets and is known for its simplicity, requiring only flour, water, and salt. Chapatis are cooked on a flat skillet and are often served with vegetables, meats, or lentils.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 71 | 15 | 2 | 1 |
| Medium | 104 | 22 | 3 | 1 |
| Large | 137 | 29 | 4 | 2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 146 | 31 | 4 | 1 |
| 100g | 291 | 62 | 8 | 2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 82 | 17 | 2 | 1 |
| 2 oz | 165 | 35 | 5 | 2 |
A small Chapati has about 71 calories.
A medium Chapati contains about 22 grams of carbs.
A large Chapati provides approximately 4 grams of protein.
100 grams of Chapati contains about 2 grams of fat.
1 ounce of Chapati has approximately 82 calories.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
