Carrot sticks are a popular, crunchy snack that is not only tasty but also packed with nutrients. These sticks are great as a low-calorie option rich in dietary fiber, beta-carotene, and vitamins.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 20 | 4.8 | 0.5 | 0.1 |
| Medium | 25 | 5.8 | 0.6 | 0.2 |
| Large | 30 | 6.9 | 0.7 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 12 | 2.9 | 0.3 | 0.1 |
| 1/3 cup | 16 | 3.6 | 0.4 | 0.1 |
| 1/2 cup | 25 | 5.8 | 0.6 | 0.2 |
| 1 cup | 50 | 11.6 | 1.2 | 0.3 |
| 2 cups | 100 | 23.2 | 2.4 | 0.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 41 | 9.6 | 0.9 | 0.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 12 | 2.7 | 0.3 | 0.1 |
| 2 oz | 23 | 5.4 | 0.6 | 0.1 |
| 3 oz | 35 | 8.1 | 0.9 | 0.2 |
| 4 oz | 46 | 10.8 | 1.2 | 0.2 |
A medium carrot stick has 25 calories.
Carrot sticks have 50 calories per 1 cup.
There are 9.6 grams of carbohydrates in 100 grams of carrot sticks.
There is 0.6 grams of protein in 2 ounces of carrot sticks.
A large carrot stick contains 0.3 grams of fat.
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