Capers are small, pickled flower buds harvested from the caper bush, native to the Mediterranean. Widely known for their bold, tangy, and slightly salty flavor, they are commonly used as a garnish or seasoning in various dishes.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 2 | 0.4 | 0.2 | 0.1 |
| Medium | 3 | 0.6 | 0.3 | 0.1 |
| Large | 5 | 1.0 | 0.5 | 0.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 6 | 1.3 | 0.6 | 0.1 |
| 1/3 cup | 8 | 1.7 | 0.8 | 0.2 |
| 1/2 cup | 12 | 2.6 | 1.2 | 0.3 |
| 1 cup | 23 | 4.9 | 2.4 | 0.5 |
| 2 cups | 46 | 9.8 | 4.8 | 1.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 2 | 0.5 | 0.2 | 0.04 |
| 50g | 11 | 2.5 | 1.1 | 0.2 |
| 100g | 23 | 4.9 | 2.4 | 0.4 |
| 200g | 46 | 9.8 | 4.8 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 7 | 1.3 | 0.6 | 0.1 |
| 2 oz | 13 | 2.6 | 1.2 | 0.2 |
| 3 oz | 20 | 3.9 | 1.8 | 0.3 |
| 4 oz | 26 | 5.2 | 2.4 | 0.4 |
A medium caper has 3 calories.
There are 23 calories in 1 cup of capers.
100 grams of capers contain 4.9 grams of carbohydrates.
2 ounces of capers contain 1.2 grams of protein.
50 grams of capers have 0.2 grams of fat.
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