How many calories are there in Canned Tuna In Water?

Canned tuna in water is a staple for those seeking a healthy protein source with minimal fat content. It's widely popular in various diets due to its high protein, low calorie profile, and its versatility in recipes.

	Calories (kcal)	Protein (g)	Fat (g)
1/4 cup	33	7.5	0.3
1/3 cup	44	10	0.4
1/2 cup	66	15	0.6
1 cup	132	30	1.2
2 cups	264	60	2.4

	Calories (kcal)	Protein (g)	Fat (g)
50g	58	13.3	0.5
100g	116	26.6	1
200g	232	53.2	2

	Calories (kcal)	Protein (g)	Fat (g)
1 oz	33	7.5	0.3
3 oz	99	22.5	0.9
6 oz	198	45	1.8

Common Questions

How many calories are in 1/4 cup of Canned Tuna In Water?

Canned tuna in water has 33 calories in 1/4 cup.

How much protein is in a 3 oz serving of Canned Tuna In Water?

A 3 oz serving of canned tuna in water contains 22.5 grams of protein.

What is the fat content in 100 grams of Canned Tuna In Water?

There is 1 gram of fat in 100 grams of canned tuna in water.

Are there any carbohydrates in Canned Tuna In Water?

Canned tuna in water contains no carbohydrates.

How many calories are in one cup of Canned Tuna In Water?

One cup of canned tuna in water contains 132 calories.