A burger bun is a staple of the classic hamburger. Made typically from wheat flour, it serves as the base and top encasing the fillings. Perfectly soft and slightly sweet, it not only holds the contents but also adds texture and flavor to the burger experience.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 120 | 22 | 4 | 2 |
| Medium | 160 | 28 | 6 | 2 |
| Large | 200 | 36 | 8 | 3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 53 | 10 | 2 | 1 |
| 1/3 cup | 70 | 13 | 3 | 1.3 |
| 1/2 cup | 106 | 20 | 4 | 2 |
| 1 cup | 212 | 40 | 8 | 4 |
| 2 cups | 424 | 80 | 16 | 8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 125 | 23 | 4.5 | 2 |
| 100g | 250 | 46 | 9 | 4 |
| 200g | 500 | 92 | 18 | 8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 71 | 13 | 2.6 | 1.1 |
| 2 oz | 142 | 26 | 5.2 | 2.2 |
| 4 oz | 284 | 52 | 10.4 | 4.4 |
A medium Burger Bun has 160 calories.
A large Burger Bun contains 36 grams of carbs.
100g of Burger Bun contains 9 grams of protein.
There are 212 calories in 1 cup of burger bun crumbs.
2 ounces of Burger Bun contains 2.2 grams of fat.
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