Breading is commonly used as a coating for fried foods like chicken, fish, and vegetables. It adds texture and flavor, enhancing the overall taste experience. Breading typically consists of ingredients like flour, breadcrumbs, and seasonings.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 110 | 22 | 4 | 1 |
| 1/3 cup | 146 | 29 | 5 | 1 |
| 1/2 cup | 220 | 44 | 8 | 2 |
| 1 cup | 440 | 88 | 16 | 4 |
| 2 cups | 880 | 176 | 32 | 8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 14 | 3 | 0.5 | 0.13 |
| 1 tbsp | 27 | 5 | 1 | 0.25 |
| 2 tbsp | 55 | 11 | 2 | 0.5 |
| 3 tbsp | 82 | 16 | 3 | 0.75 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 5 | 1 | 0.17 | 0.04 |
| 1 tsp | 9 | 2 | 0.33 | 0.08 |
| 2 tsp | 18 | 4 | 0.67 | 0.17 |
| 3 tsp | 27 | 6 | 1 | 0.25 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 190 | 38 | 7 | 1.5 |
| 100g | 380 | 76 | 14 | 3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 108 | 21.5 | 4 | 0.85 |
| 2 oz | 216 | 43 | 8 | 1.7 |
Breading has 440 calories in 1 cup.
There are 76 grams of carbohydrates in 100 grams of breading.
There are 2 grams of protein in 2 tablespoons of breading.
There are 108 calories in 1 ounce of breading.
There is 1 gram of fat in 1/4 cup of breading.
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