Breadcrumbs are commonly used as a coating for fried foods, a binder in meatballs and meatloaf, or as a topping for casseroles. They add a delightful crunch and can absorb flavors well.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 120 | 22 | 4 | 1.5 |
| 1/3 cup | 160 | 29.3 | 5.3 | 2 |
| 1/2 cup | 240 | 44 | 8 | 3 |
| 1 cup | 480 | 88 | 16 | 6 |
| 2 cups | 960 | 176 | 32 | 12 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 14 | 2.6 | 0.5 | 0.18 |
| 1 tbsp | 28 | 5.2 | 1 | 0.35 |
| 2 tbsp | 56 | 10.4 | 2 | 0.7 |
| 3 tbsp | 84 | 15.6 | 3 | 1.05 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 4.7 | 0.87 | 0.17 | 0.06 |
| 1 tsp | 9.3 | 1.73 | 0.33 | 0.12 |
| 2 tsp | 18.6 | 3.46 | 0.67 | 0.23 |
| 3 tsp | 28 | 5.2 | 1 | 0.35 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 38 | 7.3 | 1.3 | 0.5 |
| 50g | 190 | 36.5 | 6.5 | 2.5 |
| 100g | 380 | 73 | 13 | 5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 0.5oz | 54 | 10.4 | 1.8 | 0.7 |
| 1oz | 107 | 20.9 | 3.7 | 1.4 |
| 2oz | 214 | 41.7 | 7.4 | 2.8 |
Breadcrumbs have 480 calories in 1 cup.
100 grams of Breadcrumbs contain 73 grams of carbs.
There are 2 grams of protein in 2 tablespoons of Breadcrumbs.
There are 107 calories in 1 ounce of Breadcrumbs.
There are 3 grams of fat in a half-cup of Breadcrumbs.
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