A slice of bread is a staple in many diets worldwide, serving as a versatile base for both simple and complex dishes. Bread provides essential nutrients such as carbohydrates, and it may also contain fiber, proteins, and various vitamins depending on the type of bread.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small slice | 60 | 12 | 2 | 0.75 |
| Medium slice | 80 | 15 | 3 | 1 |
| Large slice | 100 | 20 | 4 | 1.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50 grams | 132 | 25 | 4.5 | 1.98 |
| 100 grams | 265 | 49 | 9 | 3.95 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 ounce | 75 | 14 | 2.55 | 1.1 |
| 2 ounces | 150 | 28 | 5.1 | 2.2 |
A medium slice of bread has 80 calories.
100 grams of bread contains 49 grams of carbohydrates.
A large slice of bread contains 4 grams of protein.
There are 150 calories in 2 ounces of bread.
50 grams of bread contains about 1.98 grams of fat.
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