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How many calories are there in Bolognese Sauce?

Bolognese Sauce is a rich, meat-based pasta sauce originating from Bologna, Italy. It typically includes a mix of ground meats, tomatoes, onions, celery, carrots, and a variety of herbs, simmered together to create a thick, flavorful sauce.

Per Cup

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/4 cup80545
1/3 cup106657
1/2 cup16010810
1 cup320201620
2 cups640403240

Per Tablespoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tbsp100.60.50.6
1 tbsp201.2511.25
2 tbsp402.522.5
3 tbsp603.7533.75

Per Teaspoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tsp30.210.170.21
1 tsp70.420.330.42
2 tsp130.830.670.83
3 tsp201.2511.25

Grams (g)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
100 grams113767

Ounces (oz)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1 ounce3221.72

Common Questions

How many calories are in 1 cup of Bolognese Sauce?

Bolognese Sauce has 320 calories in 1 cup.

What is the carb content in 1 tablespoon of Bolognese Sauce?

There are 1.25 grams of carbs in 1 tablespoon of Bolognese Sauce.

How much protein is in 100 grams of Bolognese Sauce?

100 grams of Bolognese Sauce contain 6 grams of protein.

What is the fat content in 1 ounce of Bolognese Sauce?

There are 2 grams of fat in 1 ounce of Bolognese Sauce.

How many calories are in 2 cups of Bolognese Sauce?

There are 640 calories in 2 cups of Bolognese Sauce.

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