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How many calories are there in Black Pepper?

Black pepper, derived from the berries of the Piper nigrum plant, is one of the most commonly used spices worldwide. It not only adds flavor but also offers various health benefits due to its antioxidant properties.

Per Cup

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/4 cup7218.042.380.8
1/3 cup9624.053.171.07
1/2 cup14436.094.751.6
1 cup28772.189.53.2
2 cups574144.36196.4

Per Tablespoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tbsp82.010.270.09
1 tbsp164.020.530.18
2 tbsp328.041.060.36
3 tbsp4812.061.590.54

Per Teaspoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tsp30.670.090.03
1 tsp51.330.180.06
2 tsp102.670.350.12
3 tsp154.00.530.18

Grams (g)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1 gram2.550.640.080.03
5 grams12.753.20.40.15
10 grams25.56.40.80.3
25 grams63.7516.02.00.75

Ounces (oz)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1 ounce72.318.092.270.85
2 ounces144.636.184.541.7
3 ounces216.954.276.812.55

Common Questions

How many calories are in 1/4 cup of Black Pepper?

Black Pepper has 72 calories in 1/4 cup.

What is the carbohydrate content in 1 tablespoon of Black Pepper?

1 tablespoon of Black Pepper contains 4.02 grams of carbohydrates.

How much protein is in 1 teaspoon of Black Pepper?

1 teaspoon of Black Pepper provides 0.18 grams of protein.

How many calories are there in 10 grams of Black Pepper?

There are 25.5 calories in 10 grams of Black Pepper.

What amount of fat can be found in 2 ounces of Black Pepper?

There are 1.7 grams of fat in 2 ounces of Black Pepper.

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