Black pepper, derived from the berries of the Piper nigrum plant, is one of the most commonly used spices worldwide. It not only adds flavor but also offers various health benefits due to its antioxidant properties.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 72 | 18.04 | 2.38 | 0.8 |
1/3 cup | 96 | 24.05 | 3.17 | 1.07 |
1/2 cup | 144 | 36.09 | 4.75 | 1.6 |
1 cup | 287 | 72.18 | 9.5 | 3.2 |
2 cups | 574 | 144.36 | 19 | 6.4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/2 tbsp | 8 | 2.01 | 0.27 | 0.09 |
1 tbsp | 16 | 4.02 | 0.53 | 0.18 |
2 tbsp | 32 | 8.04 | 1.06 | 0.36 |
3 tbsp | 48 | 12.06 | 1.59 | 0.54 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/2 tsp | 3 | 0.67 | 0.09 | 0.03 |
1 tsp | 5 | 1.33 | 0.18 | 0.06 |
2 tsp | 10 | 2.67 | 0.35 | 0.12 |
3 tsp | 15 | 4.0 | 0.53 | 0.18 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 gram | 2.55 | 0.64 | 0.08 | 0.03 |
5 grams | 12.75 | 3.2 | 0.4 | 0.15 |
10 grams | 25.5 | 6.4 | 0.8 | 0.3 |
25 grams | 63.75 | 16.0 | 2.0 | 0.75 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 ounce | 72.3 | 18.09 | 2.27 | 0.85 |
2 ounces | 144.6 | 36.18 | 4.54 | 1.7 |
3 ounces | 216.9 | 54.27 | 6.81 | 2.55 |
Black Pepper has 72 calories in 1/4 cup.
1 tablespoon of Black Pepper contains 4.02 grams of carbohydrates.
1 teaspoon of Black Pepper provides 0.18 grams of protein.
There are 25.5 calories in 10 grams of Black Pepper.
There are 1.7 grams of fat in 2 ounces of Black Pepper.
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