Bell peppers, also known as sweet peppers, are vibrant vegetables packed with nutrients. They are available in a variety of colors, including green, red, yellow, and orange, each offering a unique blend of vitamins and flavors.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 19 | 4.4 | 0.6 | 0.2 |
| Medium | 24 | 5.5 | 1.0 | 0.2 |
| Large | 30 | 6.9 | 1.3 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 6 | 1.4 | 0.3 | 0.05 |
| 1/3 cup | 8 | 1.8 | 0.4 | 0.07 |
| 1/2 cup | 12 | 2.8 | 0.6 | 0.1 |
| 1 cup | 24 | 5.5 | 1.0 | 0.2 |
| 2 cups | 48 | 11.0 | 2.0 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 20 | 4.7 | 0.9 | 0.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 6 | 1.3 | 0.3 | 0.07 |
A medium Bell Pepper has 24 calories.
1 cup of Bell Peppers contains 5.5 grams of carbs.
A large Bell Pepper contains 1.3 grams of protein.
100 grams of Bell Peppers have 20 calories.
2 cups of Bell Peppers contain 0.4 grams of fat.
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