How many calories are there in Beef Slices?

Beef slices, often used in a variety of dishes from stir-fries to sandwiches, are a rich source of protein and other nutrients. Depending on the cut, they can vary in fat content, making them versatile for different dietary needs.

	Calories (kcal)	Protein (g)	Fat (g)
1/4 cup	83	10.4	4.6
1/3 cup	111	13.9	6.1
1/2 cup	166	20.8	9.2
1 cup	332	41.6	18.4
2 cups	664	83.2	36.8

	Calories (kcal)	Protein (g)	Fat (g)
50g	94	11.7	5.2
100g	187	23.4	10.4
200g	374	46.8	20.8

	Calories (kcal)	Protein (g)	Fat (g)
1 oz	53	6.6	3.7
2 oz	106	13.2	7.4
3 oz	159	19.8	11.1

Common Questions

How many calories are in 1/4 cup of beef slices?

Beef slices have 83 calories in 1/4 cup.

How much protein is in 100 grams of beef slices?

100 grams of beef slices contain 23.4 grams of protein.

How many calories are in 2 ounces of beef slices?

There are 106 calories in 2 ounces of beef slices.

How much fat is there in a cup of beef slices?

There is 18.4 grams of fat in one cup of beef slices.

What is the total carbohydrate content in beef slices?

Beef slices contain 0 grams of carbohydrates per serving.