A beef patty, often the star of any hamburger, is a rich source of protein and nutrients essential for muscle growth and maintenance. Typically made from ground beef, it's versatile and can be seasoned in various delicious ways.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small (80g) | 197 | 0 | 14.8 | 15.0 |
| Medium (100g) | 245 | 0 | 18.5 | 18.75 |
| Large (125g) | 307 | 0 | 23.1 | 23.44 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 123 | 0 | 9.25 | 9.38 |
| 100g | 245 | 0 | 18.5 | 18.75 |
| 200g | 490 | 0 | 37.0 | 37.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz (approx 28g) | 69 | 0 | 5.18 | 5.25 |
| 4 oz (approx 113g) | 277 | 0 | 20.9 | 21.17 |
| 8 oz (approx 227g) | 556 | 0 | 41.8 | 42.35 |
A small beef patty (80g) has approximately 197 calories.
A medium beef patty (100g) contains about 18.5 grams of protein.
A large beef patty (125g) has around 23.44 grams of fat.
4 oz of a beef patty (approximately 113g) contains 277 calories.
200g of a Beef Patty has 37.0 grams of protein.
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