Beef meatballs, a popular protein-rich ingredient, are commonly used in various cuisines from Italian spaghetti to Swedish dishes. They are versatile and can be seasoned in numerous ways, making them a delicious addition to many meals.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 85 | 1 | 6 | 6 |
| Medium | 122 | 1.5 | 8.5 | 9 |
| Large | 175 | 2 | 12 | 13 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 77 | 0.9 | 5.3 | 5.4 |
| 1/3 cup | 103 | 1.2 | 7.1 | 7.2 |
| 1/2 cup | 154 | 1.8 | 10.6 | 10.8 |
| 1 cup | 308 | 3.6 | 21.2 | 21.6 |
| 2 cups | 616 | 7.2 | 42.4 | 43.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 70 | 0.8 | 5 | 5 |
| 100g | 140 | 1.6 | 10 | 10 |
| 200g | 280 | 3.2 | 20 | 20 |
| 300g | 420 | 4.8 | 30 | 30 |
| 400g | 560 | 6.4 | 40 | 40 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 40 | 0.5 | 3 | 3 |
| 2 oz | 80 | 1 | 6 | 6 |
| 3 oz | 120 | 1.5 | 9 | 9 |
| 4 oz | 160 | 2 | 12 | 12 |
| 5 oz | 200 | 2.5 | 15 | 15 |
A small beef meatball has 85 calories.
A medium beef meatball contains 1.5 grams of carbs.
A large beef meatball contains 12 grams of protein.
There are 308 calories in 1 cup of beef meatballs.
100 grams of beef meatballs contain 10 grams of fat.
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