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How many calories are there in Bean Sprouts?

Bean sprouts are a crunchy, nutrient-rich food often used in Asian cuisine. They are low in calories and high in vitamins and minerals, making them an excellent addition to salads, stir-fry dishes, and soups.

Per Cup

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/4 cup81.60.90
1/3 cup102.11.20
1/2 cup163.11.80
1 cup316.23.20.2
2 cups6212.46.40.4

Per Tablespoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tbsp20.40.20
1 tbsp30.80.40
2 tbsp61.60.70
3 tbsp102.41.10

Per Teaspoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tsp10.10.10
1 tsp10.30.10
2 tsp20.60.30
3 tsp30.90.40

Grams (g)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
100 grams305.943.040.2

Ounces (oz)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1 ounce8.51.680.860.06

Common Questions

How many calories are in 1 cup of Bean Sprouts?

Bean Sprouts have 31 calories in 1 cup.

How many carbs are there in 100 grams of Bean Sprouts?

There are 5.94 grams of carbs in 100 grams of Bean Sprouts.

What is the protein content in 2 cups of Bean Sprouts?

There are 6.4 grams of protein in 2 cups of Bean Sprouts.

How much fat is in 1 ounce of Bean Sprouts?

There are 0.06 grams of fat in 1 ounce of Bean Sprouts.

How many calories are in a tablespoon of Bean Sprouts?

There are 3 calories in 1 tablespoon of Bean Sprouts.

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