Avocado slices are a nutritious and versatile fruit rich in healthy fats, vitamins, and minerals. Popular in salads, sandwiches, and guacamole, they offer a creamy texture and mild taste that complements various dishes.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 50 | 3 | 1 | 5 |
| Medium | 75 | 4 | 1 | 7 |
| Large | 100 | 6 | 2 | 9 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 60 | 3 | 1 | 5 |
| 1/3 cup | 80 | 4 | 2 | 7 |
| 1/2 cup | 120 | 6 | 2 | 10 |
| 1 cup | 240 | 13 | 3 | 20 |
| 2 cups | 480 | 26 | 6 | 40 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 80 | 4 | 1 | 7 |
| 100g | 160 | 9 | 2 | 15 |
| 200g | 320 | 17 | 4 | 30 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 45 | 2 | 1 | 4 |
| 2oz | 90 | 5 | 1 | 8 |
| 4oz | 180 | 10 | 2 | 16 |
A medium slice of avocado has 75 calories.
1 cup of avocado slices contains 20 grams of fat.
There are 9 grams of carbs in 100 grams of avocado slices.
2 ounces of avocado slices contain 1 gram of protein.
There are 120 calories in 1/2 cup of avocado slices.
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