Apples are a popular fruit known for their crisp texture and sweet flavor. They are rich in fiber, antioxidants, and vitamin C, making them a healthy snack option.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
Small | 52 | 14 | 0.3 | 0.2 |
Medium | 95 | 25 | 0.5 | 0.3 |
Large | 116 | 31 | 0.6 | 0.4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 15 | 4 | 0.1 | 0.1 |
1/3 cup | 20 | 5 | 0.1 | 0.1 |
1/2 cup | 30 | 8 | 0.2 | 0.1 |
1 cup | 60 | 15 | 0.3 | 0.2 |
2 cups | 120 | 30 | 0.6 | 0.4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
100g | 52 | 14 | 0.3 | 0.2 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 oz | 15 | 4 | 0.1 | 0.05 |
A small apple has about 52 calories.
A medium apple contains about 25 grams of carbohydrates.
A large apple has approximately 0.6 grams of protein.
There are 60 calories in 1 cup of apple slices.
100 grams of apple contain about 0.2 grams of fat.
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