Almond milk is a popular dairy-free alternative to traditional milk, made by blending almonds with water and then straining the mixture. It is low in calories and carbohydrates while being rich in vitamins and minerals such as vitamin E and calcium.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 10 | 0.38 | 0.25 | 0.87 |
| 1/3 cup | 13 | 0.5 | 0.33 | 1.17 |
| 1/2 cup | 20 | 0.75 | 0.5 | 1.75 |
| 1 cup | 40 | 1.5 | 1 | 3.5 |
| 2 cups | 80 | 3 | 2 | 7 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 1.25 | 0.047 | 0.031 | 0.11 |
| 1 tbsp | 2.5 | 0.094 | 0.0625 | 0.22 |
| 2 tbsp | 5 | 0.19 | 0.125 | 0.44 |
| 3 tbsp | 7.5 | 0.28 | 0.1875 | 0.66 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 0.42 | 0.016 | 0.0104 | 0.037 |
| 1 tsp | 0.83 | 0.031 | 0.0208 | 0.073 |
| 2 tsp | 1.67 | 0.062 | 0.041 | 0.15 |
| 3 tsp | 2.5 | 0.094 | 0.0625 | 0.22 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50 ml | 8 | 0.3 | 0.2 | 0.7 |
| 100 ml | 17 | 0.6 | 0.4 | 1.4 |
| 250 ml | 42.5 | 1.5 | 1 | 3.5 |
| 500 ml | 85 | 3 | 2 | 7 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 fl oz | 5 | 0.188 | 0.125 | 0.438 |
| 2 fl oz | 10 | 0.375 | 0.25 | 0.875 |
| 4 fl oz | 20 | 0.75 | 0.5 | 1.75 |
| 8 fl oz | 40 | 1.5 | 1 | 3.5 |
Almond milk has 40 calories in 1 cup.
100 ml of almond milk contains 0.6 grams of carbs.
Almond milk contains 0.125 grams of protein in 2 tablespoons.
There are 1.75 grams of fat in a half cup of almond milk.
250 ml of almond milk provides approximately 42.5 calories.
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