All-purpose flour is a versatile staple in baking and cooking, used widely to create breads, pastries, sauces, and more. Extracted from wheat, it's composed primarily of carbohydrates, with modest amounts of protein and minimal fat.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 114 | 24 | 3 | 0.3 |
| 1/3 cup | 152 | 32 | 4 | 0.4 |
| 1/2 cup | 228 | 48 | 6 | 0.6 |
| 1 cup | 455 | 95 | 13 | 1.2 |
| 2 cups | 910 | 190 | 26 | 2.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 14 | 3 | 0.4 | 0.05 |
| 1 tbsp | 28 | 6 | 0.8 | 0.1 |
| 2 tbsp | 57 | 12 | 1.6 | 0.2 |
| 3 tbsp | 85 | 18 | 2.4 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 5 | 1 | 0.1 | 0.02 |
| 1 tsp | 9 | 2 | 0.3 | 0.03 |
| 2 tsp | 19 | 4 | 0.5 | 0.06 |
| 3 tsp | 28 | 6 | 0.8 | 0.09 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100 g | 364 | 76 | 10 | 1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 103 | 21.6 | 2.85 | 0.28 |
All-purpose flour has 114 calories in 1/4 cup.
100 grams of all-purpose flour contains 76 grams of carbohydrates.
There are 28 calories in 1 tablespoon of all-purpose flour.
There are 13 grams of protein in 1 cup of all-purpose flour.
1 ounce of all-purpose flour contains 0.28 grams of fat.
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